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These include the beauty of nature, as I grew up in New Zealand; the beauty of people that I worked or worshiped with in South Africa; but also, the unexpected beauty of pain and struggle, that I experienced in Chicago IL. In each of these places, I find the Lord forming and shaping me, but also bringing healing, for the fear and anxiety which I had experienced for much of my life. The next chapter in the format of a spiritual formation manual, then explores five dimensions of spiritual formation and healing and is geared especially for believers who similarly struggle with anxiety. Paul identifies three of these dimensions in 1 Thessalonians 5:23, where he refers to the “sanctification of body, soul and spirit.” The dimensions of community (or the social dimension) and further, nature or God’s creation are also explored. 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